Safe Sex

BRASH- Birmingham Relationship and Sexual Health Service offers a confidential free and local sexual health service for under 25’s across Birmingham


Healthy Living Programme

Do you want to do more exercise? Are you feeling lonely at home, at work any where? If you live in Birmingham, please feel free to contact the Health Exchange b Well Fit Coordinator 0121 607 0110


Drugs and health- Cannabis

Cannabis
Is this focus a response to the needs and wants of the person? What is it you want to achieve in life? Would you take this Class B drug?


Sunshine!

2711972070_d69f07432dWhen we are exposed to natural sunlight, it makes vitamin D. Our brain also releases endorphins, our body’s natural ‘feel good’ chemical, which makes us feel happy. This is great as long as we protect  ourselves by applying sunscreen SFF 30!